“I Want a New Job – But Don’t Know What I Want”
Changing jobs can feel like drudgery, but a shift in mindset makes a huge difference.
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Recent Posts You May Enjoy
Coffee Break 2.0 (minus the coffee)
Want to stop time? Here’s how (and you don’t have to be Neo).
Allowing Emotional Flow: Reflections at the End of the Series
Modern Emotional Playbook at Work to turn your inner GPS to “ON”
Triggers Are an Invitation: What Your System is Really Trying to Tell You
Emotional Triggers – Why shutting them down *doesn’t* work.
Letting the Good Land: Working with Positive Emotions
Ever notice that negative feedback rolls around in your head way more than positive feedback? Here’s why and what to do about it.
Trying the Allowing Method but Struggling? Here’s Why—and What to Do
Ever wonder why it’s hard to allow yourself to experience some emotions? Here’s what may be going on.
The Allowing Method: An Alternative to Control
Want better flow in your life? Stop controlling your emotions. Here’s how that works…
The Control Method of Emotions: What We Usually Do (and Why It Doesn’t Work)
What most of us do on the daily to deal with emotions: The Control Method
What Is an Emotion? A New Perspective from Neuroscience
Ever wondered what an emotion actually is?
Your Emotional System: The Basics
Ever wished you had a manual for dealing with emotions at work? This will get you started.
Do You “Think” Your Emotions?
A closer look at the emotional mind trap most of us are stuck in (especially at work).
A Modern Playbook for Emotions at Work
Welcome to the series The Modern Playbook for Emotions at Work. A fresh look at how we relate to our emotions on the job, and how we can do it…
How to Choose the Best Coach or Therapist for You
Want a coach or therapist?
This quick guide will help you ask the right questions and find a great fit—because the right support changes everything.
Narcissist or Sociopath? How to Spot the Difference at Work
Some coworkers are just difficult. Others are something else entirely. Here’s how to tell the difference.
Ever Been Hooked by a Narcissist?
Have you ever been hooked by a narcissist? Here are the red flags to look for
Passion For Your Work: Do You Really Need It?
Aim for work that energizes you and is a fit for your particular strengths
Do You Check Your Emotions at the Office Door?
Modern work culture values emotional repression , but feeling emotions is normal and healthy – what’s a working person to do?
Working with a Narcissist? Need Some Strategies?
Since you can’t change them, you need to know how to work with them
Can You Spot a Narcissist in the Workplace?
It can be useful to know how to recognize and handle a narcissist in the workplace.
Narcissism in the Workplace: The Basics
Are you dealing with narcissism in the workplace? Here are some insights that can help.
Is It Time to Make a Career Change?
Explore some of the reasons for making a big shift
Is It Time to Make a Job Change?
Here are some of the reasons my clients have chosen to change jobs. What’s going on for you?
Feeling Stuck at Work?
Here are some of the reasons my clients have felt stuck in their work situations